Henry Dillon 5000m row

5,000m

Meters

19:58.2

Time

1:59.8

Pace

330

Calories

Average Watts203
Calories Per Hour1000
Stroke Rate24

January 30, 2021 22:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.2 5,000m 1:59.8 203 1000 24
3:57.8 1,000m 1:58.9 208 1016 25
4:01.7 2,000m 2:00.8 198 982 24
4:02.8 3,000m 2:01.4 196 973 24
4:02.1 4,000m 2:01.0 197 979 24
3:53.8 5,000m 1:56.9 219 1054 27