Henry Dillon 5x750m/2:00r row
3,750
Meters
14:56.2
Time
1:59.4
Pace
247
Calories
| Rest Distance | 1,945 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,695 |
| Overall Time | 24:56.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
January 31, 2021 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.2 | 3,750 | 1:59.4 | 205 | 992 | 25 | |
| 2:50.7 | 750 | 1:53.8 | 237 | 1096 | 27 | |
| 2:58.1 | 750 | 1:58.7 | 209 | 1010 | 25 | |
| 2:59.6 | 750 | 1:59.7 | 204 | 982 | 25 | |
| 3:03.8 | 750 | 2:02.5 | 190 | 940 | 25 | |
| 3:04.0 | 750 | 2:02.6 | 190 | 939 | 26 | |
| r1,945 |