Henry Dillon 10000m row
10,000m
Meters
42:09.2
Time
2:06.4
Pace
630
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
February 09, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.2 | 10,000m | 2:06.4 | 173 | 895 | 24 |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 23 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 25 |
| 8:54.3 | 6,000m | 2:13.5 | 147 | 805 | 23 |
| 8:05.2 | 8,000m | 2:01.3 | 196 | 974 | 26 |
| 9:02.9 | 10,000m | 2:15.7 | 140 | 781 | 24 |