Henry Dillon 10000m row
10,000
Meters
43:40.5
Time
2:11.0
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
March 02, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:40.5 | 10,000 | 2:11.0 | 156 | 833 | 607 | 23 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 844 | 122 | 22 |
| 8:30.9 | 4,000 | 2:07.7 | 168 | 873 | 124 | 23 |
| 8:54.3 | 6,000 | 2:13.5 | 147 | 801 | 119 | 24 |
| 8:28.8 | 8,000 | 2:07.2 | 170 | 884 | 125 | 25 |
| 9:06.6 | 10,000 | 2:16.6 | 137 | 770 | 117 | 23 |