Henry Dillon 10000m row
10,000m
Meters
43:39.6
Time
2:10.9
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
March 18, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.6 | 10,000m | 2:10.9 | 156 | 836 | 22 |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 22 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 22 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 22 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 22 |
| 8:42.3 | 10,000m | 2:10.5 | 157 | 841 | 23 |