Henry Dillon 4:21 row
1,016
Meters
4:21.3
Time
2:08.5
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
March 23, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.3 | 1,016 | 2:08.5 | 165 | 866 | 63 | 20 |
| 4:21.3 | 1,017 | 2:08.4 | 165 | 868 | 63 | 20 |