Henry Dillon 20:00 row
4,871m
Meters
20:00.0
Time
2:03.1
Pace
313
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
March 27, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,871m | 2:03.1 | 187 | 944 | 21 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 22 |
| 8:00.0 | 977m | 2:02.8 | 189 | 950 | 20 |
| 12:00.0 | 969m | 2:03.8 | 184 | 934 | 21 |
| 16:00.0 | 969m | 2:03.8 | 184 | 934 | 22 |
| 20:00.0 | 987m | 2:01.5 | 195 | 970 | 22 |