Henry Dillon 10000m row
10,000m
Meters
42:17.3
Time
2:06.8
Pace
626
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
March 29, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.3 | 10,000m | 2:06.8 | 171 | 889 | 23 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 24 |
| 8:46.2 | 4,000m | 2:11.5 | 154 | 829 | 23 |
| 8:22.5 | 6,000m | 2:05.6 | 177 | 907 | 24 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 25 |
| 8:42.8 | 10,000m | 2:10.7 | 157 | 839 | 24 |