Henry Dillon 5:06 row
1,062
Meters
5:06.0
Time
2:24.0
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
January 01, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,062 | 2:24.0 | 117 | 702 | 58 | 23 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 24 |
| 5:06.0 | 18 | 2:46.6 | 76 | 560 | 0 |