Henry Dillon 5:05 row
1,005m
Meters
5:05.1
Time
2:31.7
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
January 01, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,005m | 2:31.7 | 100 | 644 | 22 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 5:05.1 | 14m | 3:02.1 | 58 | 499 |