Henry Dillon 5:04 row
1,008m
Meters
5:04.7
Time
2:31.1
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
January 01, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,008m | 2:31.1 | 101 | 648 | 22 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 5:04.7 | 12m | 3:15.8 | 47 | 460 |