Henry Dillon 4:03 row
920
Meters
4:03.6
Time
2:12.3
Pace
55
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
January 17, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.6 | 920 | 2:12.3 | 151 | 812 | 55 | 23 |
| 4:03.6 | 921 | 2:12.2 | 151 | 812 | 55 | 23 |