Henry Dillon 7:21 row
1,487
Meters
7:21.2
Time
2:28.3
Pace
81
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
January 24, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.2 | 1,487 | 2:28.3 | 107 | 660 | 81 | 23 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 |
| 7:21.2 | 476 | 2:28.3 | 107 | 662 | 26 | 23 |