Henry Dillon 7:21 row
1,487m
Meters
7:21.2
Time
2:28.3
Pace
81
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
January 24, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.2 | 1,487m | 2:28.3 | 107 | 668 | 23 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 7:21.2 | 476m | 2:28.3 | 107 | 669 | 23 |