Henry Dillon 1000m row
1,000m
Meters
4:03.0
Time
2:01.5
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
January 24, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 29 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 31 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 31 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 29 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 29 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 29 |