Henry Dillon 5:15 row
1,015m
Meters
5:15.7
Time
2:35.5
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
January 24, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,015m | 2:35.5 | 93 | 620 | 24 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 5:15.7 | 53m | 2:28.1 | 108 | 670 | 19 |