Henry Dillon 28:00 row
6,146m
Meters
28:00.0
Time
2:16.6
Pace
358
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
January 26, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,146m | 2:16.6 | 137 | 771 | 22 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 18 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 21 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 22 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 |
| 28:00.0 | 948m | 2:06.5 | 173 | 893 | 28 |