Henry Dillon 2000m row
2,000
Meters
8:29.9
Time
2:07.4
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
March 28, 2022 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.9 | 2,000 | 2:07.4 | 169 | 868 | 123 | 23 |
| 2:03.2 | 500 | 2:03.2 | 187 | 935 | 32 | 24 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 828 | 30 | 23 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 829 | 30 | 23 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 884 | 31 | 25 |