Henry Dillon 2000m row
2,000
Meters
8:58.7
Time
2:14.6
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
September 28, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.7 | 2,000 | 2:14.6 | 143 | 781 | 117 | 23 |
| 2:09.7 | 500 | 2:09.7 | 160 | 832 | 30 | 25 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 761 | 29 | 24 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 759 | 29 | 23 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 776 | 29 | 24 |