Henry Dillon 2000m row
2,000m
Meters
8:58.7
Time
2:14.6
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
September 28, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 23 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 25 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 24 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 23 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 24 |