Henry Dillon 5:30 row
1,139m
Meters
5:30.5
Time
2:25.0
Pace
64
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
November 19, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.5 | 1,139m | 2:25.0 | 115 | 694 | 22 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 5:30.5 | 83m | 3:03.7 | 56 | 494 | 16 |