Henry Dillon 3333m row
3,333m
Meters
14:27.0
Time
2:10.0
Pace
201
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
November 24, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.0 | 3,333m | 2:10.0 | 159 | 847 | 24 |
| 2:59.1 | 700m | 2:07.9 | 167 | 875 | 25 |
| 3:06.9 | 1,400m | 2:13.5 | 147 | 806 | 23 |
| 3:04.3 | 2,100m | 2:11.6 | 153 | 828 | 23 |
| 3:02.2 | 2,800m | 2:10.1 | 159 | 846 | 24 |
| 2:14.4 | 3,333m | 2:06.0 | 175 | 901 | 26 |