Henry Dillon 5:04 row
1,164m
Meters
5:04.5
Time
2:10.7
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
December 14, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,164m | 2:10.7 | 156 | 838 | 22 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 5:04.5 | 12m | 3:07.5 | 53 | 482 |