Henry Dillon 10:00 row
2,170m
Meters
10:00.0
Time
2:18.2
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
December 14, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 24 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 25 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 24 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 24 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 24 |