Henry Dillon 20:04 row
4,337m
Meters
20:04.1
Time
2:18.8
Pace
250
Calories
68
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 112 |
October 08, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 4,337m | 2:18.8 | 131 | 750 | 25 | 68 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 68 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | |
| 20:04.1 | 1,015m | 2:29.8 | 104 | 658 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.