Henry Dillon 4:00 row
1,018m
Meters
4:00.8
Time
1:58.2
Pace
68
Calories
161
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 118 |
August 06, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,018m | 1:58.2 | 212 | 1028 | 21 | 161 |
| 4:00.8 | 1,018m | 1:58.2 | 212 | 1028 | 21 | 161 |
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