Henry Dillon 1:00:00 row
13,685m
Meters
1:00:00.0
Time
2:11.5
Pace
828
Calories
167
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 126 |
September 14, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,685m | 2:11.5 | 154 | 829 | 22 | 167 |
| 12:00.0 | 2,815m | 2:07.8 | 167 | 875 | 21 | 162 |
| 24:00.0 | 2,697m | 2:13.4 | 147 | 806 | 22 | 161 |
| 36:00.0 | 2,751m | 2:10.8 | 156 | 837 | 22 | 170 |
| 48:00.0 | 2,626m | 2:17.0 | 136 | 767 | 23 | 165 |
| 1:00:00.0 | 2,796m | 2:08.7 | 164 | 864 | 24 | 178 |
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Workout Graph
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