Henry Dillon 1:00:00 row
13,158m
Meters
1:00:00.0
Time
2:16.7
Pace
770
Calories
158
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 123 |
September 15, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,158m | 2:16.7 | 137 | 770 | 22 | 158 |
| 12:00.0 | 2,800m | 2:08.5 | 165 | 866 | 21 | 161 |
| 24:00.0 | 2,672m | 2:14.7 | 143 | 792 | 22 | 160 |
| 36:00.0 | 2,547m | 2:21.3 | 124 | 726 | 23 | 157 |
| 48:00.0 | 2,551m | 2:21.1 | 125 | 728 | 23 | 153 |
| 1:00:00.0 | 2,588m | 2:19.1 | 130 | 747 | 23 | 163 |
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Workout Graph
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