Henry Dillon 25:00 row
5,846m
Meters
25:00.0
Time
2:08.2
Pace
361
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 127 |
September 17, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,846m | 2:08.2 | 166 | 870 | 22 | 161 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 152 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 159 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 159 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 164 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 172 |
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Workout Graph
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