Henry Dillon 1:00:00 row
13,244m
Meters
1:00:00.0
Time
2:15.9
Pace
779
Calories
157
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 128 |
September 21, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,244m | 2:15.9 | 139 | 779 | 22 | 157 |
| 12:00.0 | 2,803m | 2:08.4 | 165 | 868 | 22 | 153 |
| 24:00.0 | 2,732m | 2:11.7 | 153 | 826 | 22 | 162 |
| 36:00.0 | 2,583m | 2:19.3 | 129 | 744 | 23 | 158 |
| 48:00.0 | 2,523m | 2:22.6 | 120 | 714 | 23 | 146 |
| 1:00:00.0 | 2,604m | 2:18.2 | 132 | 755 | 23 | 166 |
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Workout Graph
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