Henry Dillon 30:00 row
6,531m
Meters
30:00.0
Time
2:17.8
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
December 27, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,531m | 2:17.8 | 134 | 760 | 25 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 25 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 25 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 |