Henry Dillon 4:25 row
1,007m
Meters
4:25.1
Time
2:11.6
Pace
61
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
March 21, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.1 | 1,007m | 2:11.6 | 153 | 828 | 22 |
| 4:25.1 | 1,008m | 2:11.4 | 154 | 829 | 22 |