Henry Dillon 4:37 row
1,020
Meters
4:37.5
Time
2:16.0
Pace
60
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
March 22, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,020 | 2:16.0 | 139 | 778 | 60 | 22 |
| 4:37.5 | 1,020 | 2:16.0 | 139 | 778 | 60 | 22 |