Henry Dillon 19:38 row
4,312m
Meters
19:38.5
Time
2:16.6
Pace
252
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
March 31, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 4,312m | 2:16.6 | 137 | 772 | 25 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 19:38.5 | 980m | 2:22.0 | 122 | 719 | 26 |