Henry Dillon 29:34 row
6,358
Meters
29:34.0
Time
2:19.5
Pace
364
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
April 14, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:34.0 | 6,358 | 2:19.5 | 129 | 743 | 364 | 25 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 25 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 27 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 |
| 29:34.0 | 955 | 2:23.4 | 119 | 708 | 53 | 25 |