Henry Dillon 19:51 row
4,448m
Meters
19:51.3
Time
2:13.9
Pace
265
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
April 20, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.3 | 4,448m | 2:13.9 | 146 | 801 | 27 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 19:51.3 | 1,012m | 2:23.9 | 117 | 704 | 26 |