Henry Dillon 11:38 row
2,516m
Meters
11:38.1
Time
2:18.7
Pace
145
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
April 23, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.1 | 2,516m | 2:18.7 | 131 | 751 | 25 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 11:38.1 | 322m | 2:32.3 | 99 | 640 | 23 |