Henry Dillon 29:28 row
6,421
Meters
29:28.7
Time
2:17.7
Pace
373
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
May 12, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:28.7 | 6,421 | 2:17.7 | 134 | 759 | 373 | 26 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 27 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 29:28.7 | 897 | 2:29.7 | 104 | 656 | 49 | 25 |