Henry Dillon 29:28 row
6,421m
Meters
29:28.7
Time
2:17.7
Pace
373
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 26 |
May 12, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:28.7 | 6,421m | 2:17.7 | 134 | 761 | 26 |
5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
29:28.7 | 897m | 2:29.7 | 104 | 658 | 25 |