Henry Dillon 30:01 row
6,402m
Meters
30:01.4
Time
2:20.6
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
May 14, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 6,402m | 2:20.6 | 126 | 732 | 26 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 30:01.4 | 3m | 3:53.3 | 28 | 394 |