Henry Dillon 30:00 row
6,571m
Meters
30:00.0
Time
2:16.9
Pace
388
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
May 17, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,571m | 2:16.9 | 136 | 768 | 25 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 |
| 24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 24 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 25 |