Henry Dillon 30:00 row
6,512m
Meters
30:00.0
Time
2:18.2
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
May 19, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,512m | 2:18.2 | 133 | 756 | 25 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 26 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 27 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 24 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 |
| 30:00.0 | 1,179m | 2:32.6 | 98 | 638 | 25 |