Henry Dillon 30:00 row
6,427m
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
May 26, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,427m | 2:20.0 | 127 | 738 | 25 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 24 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 23 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 27 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 |