Henry Dillon 30:00 row
6,481m
Meters
30:00.0
Time
2:18.8
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
June 01, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,481m | 2:18.8 | 131 | 749 | 25 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 23 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 25 |