Henry Dillon 30:00 row
6,332m
Meters
30:00.0
Time
2:22.1
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
June 20, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,332m | 2:22.1 | 122 | 719 | 25 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 26 |
| 18:00.0 | 1,177m | 2:32.9 | 98 | 636 | 23 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 |