Henry Dillon 19:41 row
4,145
Meters
19:41.8
Time
2:22.5
Pace
234
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
August 13, 2023 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.8 | 4,145 | 2:22.5 | 121 | 715 | 234 | 25 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 25 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 |
| 19:41.8 | 926 | 2:32.1 | 99 | 641 | 50 | 24 |