Henry Dillon 20:06 row
4,358
Meters
20:06.2
Time
2:18.3
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
August 16, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,358 | 2:18.3 | 132 | 746 | 250 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 20:06.2 | 17 | 3:02.3 | 58 | 498 | 0 | 10 |