Henry Dillon 0:16 row
41
Meters
0:16.9
Time
3:26.0
Pace
2
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
December 31, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:16.9 | 41 | 3:26.0 | 40 | 437 | 2 | 18 |
| 0:17.0 | 41 | 3:27.3 | 39 | 435 | 2 | 18 |