Henry Dillon 1:11 row
219m
Meters
1:11.8
Time
2:43.9
Pace
11
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 22 |
December 31, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11.8 | 219m | 2:43.9 | 79 | 573 | 22 |
1:11.8 | 219m | 2:43.9 | 79 | 573 | 22 |