Henry Dillon 1:11 row
219
Meters
1:11.8
Time
2:43.9
Pace
11
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
December 31, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.8 | 219 | 2:43.9 | 79 | 573 | 11 | 22 |
| 1:11.8 | 219 | 2:43.9 | 79 | 573 | 11 | 22 |