Henry Dillon 10:05 row
2,275m
Meters
10:05.3
Time
2:13.0
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
January 27, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,275m | 2:13.0 | 149 | 811 | 27 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 10:05.3 | 13m | 3:23.8 | 41 | 442 |