Henry Dillon 20:00 row
4,271m
Meters
20:00.0
Time
2:20.4
Pace
244
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
February 01, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,271m | 2:20.4 | 126 | 734 | 26 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 28 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 27 |
| 12:00.0 | 766m | 2:36.6 | 91 | 613 | 24 |
| 16:00.0 | 857m | 2:20.0 | 127 | 738 | 26 |
| 20:00.0 | 849m | 2:21.3 | 124 | 726 | 27 |