Henry Dillon 20:00 row
4,198
Meters
20:00.0
Time
2:22.9
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
May 12, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,198 | 2:22.9 | 120 | 708 | 236 | 26 |
| 4:00.0 | 839 | 2:23.0 | 120 | 705 | 47 | 27 |
| 8:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 28 |
| 12:00.0 | 798 | 2:30.3 | 103 | 645 | 43 | 25 |
| 16:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 28 |
| 20:00.0 | 798 | 2:30.3 | 103 | 645 | 43 | 26 |