Henry Dillon 8:20 row
2,019m
Meters
8:20.8
Time
2:04.0
Pace
129
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
July 15, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.8 | 2,019m | 2:04.0 | 183 | 931 | 19 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 |
| 8:20.8 | 820m | 2:02.4 | 191 | 956 | 20 |